Rachel Lambert: forager, author, guide
Picking wild round-leaved mint on a foraging course in Cornwall

Wild mint is wonderfully fresh and lingers on my nasal hairs and taste buds! I love it! Mint is also a natural digestive and can help settle upset stomachs and treat colds. Here I share 4 different wild mints - from water mint to apple mint - where to find them and how to identify them.

By the way, have you seen my Mint and Coconut Fridge Cake recipe? It's a delicious and unusual way to enjoy wild mints.

Slices of wild mint and coconut fridge cake

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