Rachel Lambert: forager, author, guide
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Karen Pirie, a Cornwall based podcaster recently joined me on a seaweed foraging course to record a podcast for her new venture; Cornwall Woman.

I've known Karen for a few years and find her easy company. She travelled with me to meet our group of keen and potential seaweed foragers on the south coast of Cornwall. On the way we chatted about life, using time well, foraging, nature and love - all the important things of life for sure!

Here's the podcast, which includes snippets about Laver/Lava seaweed (Porphyra species), Dulse (Palmaria palmata) and even Kelp (Laminaria digitata), oh and Karen's favourite Pepper Dulse (Osmundea pinnatifida).

 

 

 

The day was blowy and together with the group we found sheltered crops of rocks where we hid from the elements and talked about and tasted our freshly foraged seaweeds. Later on we found warm rocks to lean against, which were even further out of the wind, and here we enjoyed Spiced Seaweed Broth and Seaweed bread. The recipe for the broth (image below) is here; Seaweed Soup with an Inner Kick and the recipe for the Sea Lettuce Seaweed Bread is here in my Seaweed Foraging Book.

 

Close up of Osmundea pinnatifida

Pepper dulse growing off the rocks

After the course, Karen and I slipped away to check out another beach I really wanted to see at low tide. Here, we got to chat some more about the course that had just happened and the role that foraging can play in helping us prioritise what feels good and how it can help re-balance our lives. Thank you Karen, and all the best with Cornwall Woman, which is all about cool Cornish women and their love-affair with Cornwall.

Seaweed broth with thongweed, kelp and sugar kelp

Hearty Seaweed Broth (awards for taste but not for looks!), fit for a windy Cornish beach when something hot and nourishing is needed. This is just before I ladle it into a food flask and whisk it off to our beach where we'll spend 3 hours learning about its ingredients and much more. If you'd like to try the recipe, here it is again; Three Seaweed Soup with an Inner Kick.

 

Back in the warmth of the summer, I had a glorious few hours with singer Kelsey Michael. We'd been getting excited about words and tunes and at last had found a moment to share a walk and sing together outside.

This quick video is of us singing, what Kelsey now calls; The Foraging Song. The tune is from the Cornish Can Dilly song. Here we share the Rock Samphire verse which we created together to help you remember a little bit about it's qualities!

If  you've  joined one of my foraging courses before, you'll probably be familiar with this snippet of information;

'Samphire growing on the rocks
Always there where the sea is not'

The song is in its early stages, open to having information added over time, about the same plant or additional ones (we currently have a Sea Spinach verse as well). I also share a popular recipe for Rock Samphire here; Rock Samphire Salsa Verde.

This is one of the elements we will be offering on our Wild Singing Walks - sharing anecdotes about plants, and potentially creating songs together with participants.

Rock Samphire growing on the rocksHead and shoulders of Kelsey Michael, wild singing walks

(The Rock Samphire edible plant we sing about, and Kelsey Michael on a stormy, winter's day)

Kelsey and I share a love of the land, sea and being present to the elements. Over the years we've danced together (for work and play), sea swum as well as eaten and celebrated lots together. I've even been a singing student of hers, which gave me the confidence to work on and sing a song solo in front of a small group.

Kelsey is a fantastic singing facilitator and a professional singer songwriter in her own right, having performed Internationally as well as locally. Our new venture together, offering Wild Singing Walks (including wild tasters and a solo al fresco performance by Kelsey), is guaranteed to be a unique and inspired experience - watch this space!

Follow the #singingforager to find out or hear more.

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