Rachel Lambert: forager, author, guide

Valentine Foraging and Rosehip Chocolates

Valentine's Day is not everyone's cup of tea, so if you prefer walking boots to roses do read on! Personally I like to indulge in some love & decadence as well, be it with friends, family or a partner. For a few years now I've been leading a foraging walk to Men-a-Tol to mark this time of year - a mixture of those who love the outdoors, couples, friends & youngsters. Here's the story of why & what you can expect. Men-a-Tol is an ancient site in West Penwith, about four miles from Penzance, where a holed stone lies between two upright stones, and the holed stone is large enough to crawl through. It isn’t known what the site was originally used for, though speculation includes passing small children through the hole to remedy ills, and its use as a fertility site.

Men-a-Tol ancient stone site, Cornwall

Men-a-Tol ancient stone site, Cornwall

I chose this venue to focus on the fertility aspect especially for Valentines -  it’s all a bit of fun really, and you never know until you try these things! The walk involves an atmospheric wander down a hedgerow-ed track, with a 360 degree view of the moors - dressing warmly rather to impress is highly advised! The first time I led this, our walk came to its climax as we reached the stone site, one couple decided to crawl through the stone together (as is the custom if you're wanting to conceive) and I thought little more of it. However, several months later I received an email from them announcing the imminent birth of their first child - apparently 2 weeks after our Valentine's foray she was pregnant! (Men-a-Tol image courtesy of Cornwall Guide) Anyway, the story continues, when two years later I was leading another group to Men-a-Tol for that year’s Valentine’s celebration. We were just about to start the walk when an additional couple arrived, introducing themselves as that same couple who’d been with me two years back, with the fruits of their Men-a-Tol visit strapped to their back - a 13 month old boy. ‘We’re going for a second’ they announced as they strode off towards the site - what a great beginning to our walk!

A pregnant woman in a summer field

Pregnancy inspired by the fresh outdoors!

So, this recipe was inspired by the whole Valentine, hearts, and chocolate theme. I wanted to give it a wild twist, and came up with this. Then, I didn't usually provide snacks for participants on a wild food walk, though in the spirit of love and open-heartedness I set about making these as gifts to share with everyone. It was a cold and wet day as we walked across the moors learning about wild food. When we reached Men-a-Tol this chocolate was a welcomed treat, and the mood changed from damp, tolerant walkers to of jovial celebration - such is the power of chocolate! Rosehips are naturally both sweet and tart, and I thought they’d be an excellent fruity chew in chocolate. Because the fruits are an autumn harvest, I used ones I’d frozen the previous year. I now provide similar chocolates at each Valentine's walk, here's the recipe;


Stirring Rosehip flesh into melted chocolateSeeing the seeds inside the rosa rugosa fruit



500g bar Green & Black Chocolate

100g rosehips (fresh or frozen, rosa rugosa are the easiest to use for this as they’re larger)

Carefully and patiently remove the flesh from around the outside of the fruit, careful not to dislodge the tight ball of hairy seeds (see also 'how to make rosehip fruit leather'). You want to avoid these seeds as they can irritate the digestive tract. This is a messy and fiddly job, so take your time, you’ll be left with a pile of fleshy rosehip pulp, and a pile of hairy seeds. Discard the latter. You may want to chop the pulp a little, to ensure that you don’t have too bigger pieces of flesh or fruit skin. To melt the chocolate, place it in a pirex/glass bowl and rest over a saucepan of simmering water. Stir gently until it’s throughly melted then stir in the rosehip pulp. Line a dish with greaseproof paper and spoon in the mixture. Leave to cool. When set, cut the chocolate into chunks and enjoy!

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