Rachel Lambert: forager, author, guide
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Foraging for Spring Hogweed Shoots

picking spring common hogweed shoots (Cow parsnip)

I've written about hogweed shoots many times; celebrating and bringing this weed into the limelight. I'm rather fond of it as an ingredient and have used it in dahl, cake and farinata.

As I write this post during the COVID-19 pandemic I am unable to teach face-to-face, so I thought I'd share more practical pointers on how to identify this plant and important things to remember when picking it.

Here I share an ID video, a bullet-point list of things to remember when picking this plant and a simple recipe to get your started. Plus a taste test for you to do! Which is a great way to get to know this plant and compare our cultivated foods to those our ancestors ate.

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