Rachel Lambert: forager, author, guide
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Elderflowers (Sambuca nigra) are the ultimate summer foraging, but there's more to these flowers than just elderflower cordial. Then in autumn there's the rich fruit of the elderberries from the same plant.

Learn when to pick elderflowers, how to use them, what they're good for, their benefits and recipes. In autumn elderberries appear; an equally medicinal and versatile fruit for cordials, wine and desserts.


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