Rachel Lambert: forager, author, guide
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Caramelised Sugared Almonds with Hogweed Seed

bowl of wild spiced caramelised nuts

A crunchy unrefined sugared snack complete with the delightful zing of hogweed seeds. Inspired by my talented friend and chef Fiona Were. Fiona created a delicious hogweed seed caramel for a group of foodie Americans whom I took foraging here in Cornwall. This recipe balances the carbohydrate of sugars with the protein of nuts. These give a definite lift to sluggish afternoons.

Hogweed seeds (Heracleum sphondylium) is a member of the umbellifer (carrot) family. Members of the carrot family must be identified correctly to avoid illness or death!

Sugared Hogweed Seed Almonds Recipe

A crunchy unrefined sugared snack complete with the delightful zing of hogweed seeds. These candied nuts are very moreish!

The full recipe for Sugared Hogweed Seeds and Almonds is in my Wild and Sweet cookbook (page 151) alongside 100 more wild desserts.

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