Mingled amongst the debri of Sea Spaghetti (Himanthalia elongata) and its own roots I found Sea Grass. Looking a little like washed up wild leeks, or green strands of sea weed, this plant is rather unique and important. What is Sea Grass? I first read […]
Author: Rachel Lambert
Five years ago I wrote a blog about my Nettle and Honey Cake – it went down a treat. Named as; ‘the best I’ve ever had’ by one enthusiastic forager, it was one of my many ideas I was actually able to follow through with […]
I’ve been teaching foraging for a while now (over 10 years), and I’ve just come across some old film footage of me introducing stinging nettles (Urtica dioica). Oooh, we were all younger then, weren’t we!
Nettles remains one of my favourite wild greens, especially in spring, and as I write this (in April), I’m enjoying nettles most days, in soup, cake, pakoras, tea or doughnuts – yes doughnuts, more on that later!
For ideas of how else to use nettles, do have a look at my Stinging Nettle blog, in particular you want to read this one; A Dozen Ways to Eat Nettles, or come along on a wild food foraging course where I share all this and more.
As you can imagine, I’ve learnt a fair amount over the years, and love to share what I know. There is plenty to say and learn about the humble nettle, from recipe ideas to health benefits, to worldwide uses.
Song, verse, sound and rhyme have been used by humans for thousands of years to communicate, respond and express. Sound is an integral part of our daily landscape. It has been used functionally (to explain things) as well as for fun and as an essential part of celebrations across the world. Rachel Lambert is a foraging teacher who has sung all her life. She sings on her own on the moor, with friends, with family, to mourn and to celebrate life. Since childhood she has learnt songs and made up songs, feeling happy to hit the right or wrong note and just enjoy singing!
Why wild singing
There is much scientific evidence to suggest that singing is good for the brain, heart, gets creative juices running, sends feel good endorphins round the body and can help counter anxiety and loneliness. Coupled with the great outdoors, which can legitimately claim similar health and well-being benefits, wild singing is a pretty good boost for the body and soul.
The benefits of using song to learn about plants
Singing about plants and nature is also part of our historical tapestry. When Rachel Lambert (Wild Walks South West) has researched past uses of plants she’s often come across poems and songs. Songs tell of plant their uses, claims of curing ills, bringing love and old traditions. Rachel has taken this idea and created new songs to tell of plant qualities she often shares with participants on her foraging courses. Songs can be a great way to remember things, as well as just enjoying the moment.
If you’d like to see snippets of other songs, or read more about this experience, you may want to view my other Wild Singing blogs. I run The Singing Forager Experience for anyone who’d like to listen to, hum along or join in. Dates for these are here; The Singing Forager Experience and details of how to book is here.
Gorse Flower Fudge Oh my god, I had such hopes with this recipe, I really thought I’d clinched it first time (which happens occasionally, though is definitely not a given). Heating it slowly, the smell of the gorse flowers was divine and the flavour of […]