Wild Food Foraging - Cultivating Skills &
Confidence through Inspiring Forays in Nature


Something Different in Each Season

Every season there is differing parts of each plant, new plants and varying nutritional benefits. This is what you could expect.

Covering leaves, shoots, tips, buds and early flower, seaweeds. Bursts of many vitamins and minerals.

Covering some greens, lots of flowers, seeds, some fruits and seaweeds. Some proteins, and sugars.

Covering lots of fruits, seeds, nuts, some greens and seaweeds. More carbohydrates and some protein.

Covering seeds, berries, roots, some greens, shoots and seaweeds. Carbohydrates and a variety of other nutrition.


Please read the following list to ensure you are prepared in comfort and safety.

  • Choose a walk to suit your mobility/fitness
  • Weather appropriate clothing E.g. Waterproofs, hat, gloves, warm layers, wind protection
  • Sturdy & comfortable walking shoes or boots (wellies or sturdy sandals maybe more suitable for beach/seashore walks)
  • Personal medication
  • Bottle of water or drink
  • Snacks (optional)
  • Sun lotion, insect repellent
  • Notebook and pen (optional)
  • Camera (optional)
  • Basket, bag, or container if intending to forage for cooking or to take home

Please visit the calendar to find out about scheduled walks/events or contact me if you would like a private foray.

Read the latest Blog Post:

Wild Foccacia on Scilly

picking sea beetFennel, Foeniculum vugareBaskets of goodies for our 3 course menuwild food, guided foraging walks, blackberries, Robus fruticosus
Wonderful, these tastes will stay with me for a long time. Tina

Upcoming events

Seaweed Foraging Course With Hot Soup - Sun 10th Jan 2016, 10am-12.30/1pm

Early Spring Foraging Course With Tasters - Sat 20th Feb, 10am-1pm

Seashore Foraging Course With Tasters - Thurs 10th Mar, 10.45-1.15pm

For more information on events, see the calendar.

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