Meditation in Nature
Learn skills to Reconnect to nature & your own wisdom
Receive tuition to Restore & Guide you
Experience nature in new & Meaningful ways
We all need a little nature tonic at times... especially as research shows that disconnection from nature can result in feelings of isolation, depletion, boredom & depression, to greater or lesser degrees.
Meditation in nature provides an opportunity to experience techniques that can re-connect to yourself & the environment around you. Simple ways of being & living that can be integrated back into your life, or used as a holiday from your norm.
I offer bespoke packages to enable you to make the most of your time in nature, whether your need is to relax and enjoy nature, to seek guidance on a particular issue or life crossroads, or to learn to meditate. All tailor-made to your requirements.
Guidance is available in;
- Sitting Meditation ~ held in woodland, beaches, or in-land
- Moving Meditation ~ using body & nature awareness techniques
- Walking Meditation ~ walking with breath & awareness
- Sensory Walks ~ awakening the senses for enlivenment
Packages
- 1/2 Day Tuition
- 1, 2, or 3 Day Individual Retreats
- Group Retreats
Venues
- Public or private venues are available to use in Cornwall, depending on your needs & budget. Each offer specific gifts.
“I find myself waking up to all the simple things in life & all my worries suddenly seem small.” Rachel
Upcoming events
Edible Seaweed & Coastal Wild Food Walk + Seaweed Eats! - Sat 10th Mar, 11.30-2.30pm
Wild Food Forage, Cook & Dine - Thurs 22nd Mar, 3.30-9.30pm
Nettle Day Includes Lunch With Nettles! - Sun 25th Mar 2012, 10-4.30pm
For more information on events, see the calendar.
Stay up to date
An e-Newsletter will be sent out quarterly. You can unsubscribe at anytime. Enter your name and email to receive it.