Workshops
As experienced through Arts for Health, the Knowledge Spa, Trelissick Hospital, Community Hospitals, Newlyn Yoga Studio, Truro College, Quest Natural Health Show, Kernowkopia Body, Mind and Spirit Show and many more venues
Discover the Wisdom of the Body
Learn in a Supportive and Safe group setting
Suitable for Personal or Professional Development
***Next Workshop*** 15th May 10.30-4.30pm 2011 £50-
THE HEART
An opportunity to explore the heart, as a physical organ, its connection to the mind and its emotional intelligence. Using intentional touch, gentle movement and body-awareness. This a somatic workshop which can improve physical, mental, and emotional health. Soma means to experience the body from within. Suitable for personal or professional development (including yoga teachers/students).
Venue: The Yoga Studio, Newlyn (behind Mounts Bay Fitness), West Cornwall (1.5 mile from Penzance train station)
Map: www.yoga-cornwall.com/location
Workshops for your Group
I am available to lead somatic-based workshops ('SOMA' means to experience the body from within) or creative movement sessions for groups; whether for personal development, educational purposes or for professional development. 'Soma' means to experience the body from within.
I have previously led sessions for mental health, older people in care, those with learning difficulties and artists. Sessions can take place indoors or outdoors. Please contact me with your interest and to discuss your specific needs.
I also lead regular Somatic Workshops. Each workshop explores a specific theme, and is an opportunity to explore in a group setting the 'mind' of different body systems as well as your personal body wisdom. Please visit the calendar to see scheduled workshops.
Flyers of previous workshops below
“Rachel has a professional approach with exceptional interpersonal skills which brings out the hidden depths of people she's working with” Jenny Atkinson, Arts for Health
Upcoming events
Valentine Wild Food Walk & Wild Chocolate - Sun 12th Feb 2012, 2.30-4.30pm
Family Coastal & Seashore Wild Food Walk - Thurs 16th Feb, 10.30-12.30pm
Edible Seaweed & Coastal Wild Food Walk + Seaweed Eats! - Sat 10th Mar, 11.30-2.30pm
For more information on events, see the calendar.
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