Workshops
As experienced through Arts for Health, the Knowledge Spa, Trelissick Hospital, Community Hospitals, Newlyn Yoga Studio, Truro College, Quest Natural Health Show, Kernowkopia Body, Mind and Spirit Show and many more venues
Discover the Wisdom of the Body
Learn in a Supportive and Safe group setting
Suitable for Personal or Professional Development
***New Workshops for Sept 2010 to Feb 2011***
From the INSIDE Out
Six Saturday afternoons in a beautiful, purpose-built yoga/movement studio...
DATES: Sat 2-5pm, Sept 4th, Oct 2nd, Oct 30th, Nov 27th, Jan 8th, Feb 5th, 2010-2011
COST: £30 per session, or £150 for all 6 (paid in advance)
Venue: The Yoga Studio, Newlyn (behind Mounts Bay Fitness), West Cornwall (1.5 mile from Penzance train station)
Map: www.yoga-cornwall.com/location
About the Workshops...
Each workshop will explore a different body system through experiential learning. We will combine science & intuition to investigate the mind-body connection using touch, movement & body-awareness. Imagery, partner work, individual work and group focus will also be used.
Suitable for those interested in their own, or other's health and well-being (*including yoga students or movement practitioners)
**For more details of each workshop, please visit the calandar (coming soon...)
Sat Sept 4th 2-5pm CELLS a restful, healing, restorative place
Sat Oct 2nd 2-5pm SKIN the protective container, for pleasure & boundary
Sat Oct 30th 2-5pm BONE structural support, clarity & flexible strength
Sat Nov 27th 2-5pm ORGANS for expression, fullness, power & fun
Sat Jan 8th 2-5pm MUSCLE a place of action, ego & being you
Sat Feb 5th 2-5pm FLUIDS for creativity, ease & flowing.
Workshops for your Group
I am available to lead somatic-based workshops ('SOMA' means to experience the body from within) or creative movement sessions for groups; whether for personal development, educational purposes or for professional development. 'Soma' means to experience the body from within.
I have previously led sessions for mental health, older people in care, those with learning difficulties and artists. Sessions can take place indoors or outdoors. Please contact me with your interest and to discuss your specific needs.
I also lead regular Somatic Workshops. Each workshop explores a specific theme, and is an opportunity to explore in a group setting the 'mind' of different body systems as well as your personal body wisdom. Please visit the calendar to see scheduled workshops.
Flyers of previous workshops below
