Body & Movement Testimonials
Find out what people are saying about individual sessions and workshops
Rachel has impressed me in many ways, she has a professional approach with exceptional interpersonal skills, which bring out many hidden depths to the people she is working with. She has the ability to run a group session which also focuses on the individual, giving special quality time, which is important for the vulnerable people she is working with. She has an unassuming, gentle, approachable and engaging personality making her comfortable yet inspiring company, which also ensures that the energy of the workplace is both uplifting and calming. A perfect combination for group work.
Jenny Atkinson, Older People's Project Co-ordinator, Arts for Health
Rachel held a really safe space for me to explore my feelings through movement and awareness of my body. she was very intuitive and helped me to open up and release feelings that I wouldn't have been able to voice, but could feel in my body. I'm feeling much more grounded and able to cope now. I realise that there is something a lot bigger than my mind, and that I can relax and my body knows... It was an empowering experience and has given me another tool in my life toolkit!
Harriet Young, Journey Practitioner, London
After just one session the pain in my arthritic finger (which I've had for years) has gone.
Janet Lambert, Ex-Teacher, Bristol
Having suffered from scoliosis for years, Rachel has helped bring more movement into my spine. I now feel my spine moves in a way it always should have been able to move.
Dave Sowden, Massage Therapist and Tai Chi Teacher, Cornwall
I had a few sessions with Rachel the sessions supported my body awareness and healing. I felt very comfortable with her sensitive, listening presence she provided a very safe healing space. Always she is respectful and intuitive. It felt like taking a good friend on a journey to encourage me to continue to trust in my process of returning to health and vitality. Her positive attitude and acceptance at a deep level allows the body to move sound and breathe to regenerate and reenergise. Her feedback and touch to help the body stay present and grounded to facilitate this transition. I was very anaemic and depleted when I started the three treatment sessions but together with diet vitamin and iron supplementation rest and reiki the sessions improved my blood to near normal levels in 6 weeks.
Terri
I have had a long standing problem with my right arm, and had been unable to use it much at all. Rachel gave me two treatments, and even after the first session my range of movement had improved by 50%. Since then I have been able to be much more active again.
Tom Webster, Cornwall
I came with an open-mind and was impressed with the content. The day was nicely balanced, and I found all the exercises extremely useful, and I'll be using them all again! Rachel was also accommodating for people's individual needs.
Sue Whitney, Master Practitioner of NLP, Hypnosis, TLT Coaching, Cornwall
The workshop was so good, and beyond any expectations. I learnt so much about my patterns and inner wisdom. I'll be using all the exercises again, and funnily enough I really enjoyed the movement ones! Rachel has a warm and friendly approach, comprehensive, non-intrusive, and very good facilitation skills. Everything was 10 out of 10!
Stephane Rouget, Designer and Stone Carver, Cornwall
I really enjoyed the day, it echoed a lot of the exploration I've been doing on a body level - giving it more focus. I now feel more connected with my core strength, and will probably use all the exercises again. Your joy in the work shines through, and that is very compelling. 10 out of 10!
Anna Colmer, Traditional Acupuncturist and Zero-Balancer, Cornwall
Perfect, exactly what I needed. I have struggled with being 'grounded' on this earth and participating in life. I now have a technique to use which leaves me feeling confident; trusting life, alive and energised. The pace, tone and attention was perfect, and you were approachable and supportive.
Carole Ann, Holistic Healer and Workshop Facilitator, Cornwall
Gentle, non-academic and simplistic. I found the workshop useful for everyday living; for things we do all the time! Your approach was gentle, non-obtrusive and well-explained.
Lyn Pollard, Coffee Shop & Deli Proprieter, Cornwall
